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Holiday mini Cheesecake~ gluten-free

I made this recipe for Thanksgiving dinner and for a pot luck lunch. It seems most people like it =) My friends asked me for the recipe, so here it is. I did not intend to make it gluten-free; it just...

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Cool oatmeal dessert

What: Have you try cold-served oatmeal before? Let’s try this cool oatmeal dessert recipe for the warm sunny days! When: You will only need less than 10 minutes the night before to prepare a refreshing...

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Trip to Korea 2

I love dessert and there are so many cute cafes and dessert place in Seoul =] We had carrot cake and organic ice cream one night; the 4 of us share them. Healthy lifestyle tip: food taste better when...

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Whole Food & Nutrition workshop + Recipes

上星期日 (十月十九日) 我和Mary 一齊舉辦了瑜珈班及有營飲食工作坊,非常完滿!我為大家準備的午餐,有新鮮有機沙律,藜麥蕃薯飯,以及他們親手配搭的奇亞籽生果甜品,全部食晒! Organic salad with homemade dressing Last Sunday we host a yoga and whole food workshop at Easyoga Hong Kong. It...

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Gingerbread men & women 曲奇 recipe

節日快樂! 就到聖誕,又到聖誕 (音樂) Happy holiday season! Do you like gingerbread cookies? Gluten free? 我地一班註冊營養師們,齊齊製作薑餅人曲奇。好玩又有得食,又可以作家中裝飾!We were having so much fun making cookies with fellow dietitians. It’s a...

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